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Ог - 84.7
От - 65
Об - 99.3
ОпН - 53.5
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56.5 kg
Lost so far: 8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 60.95g | Prot: 29.05g | Carbs: 156.96g.
Breakfast: Eurospar Синабон с Корицей . Dinner: Готово! Салат с Сухариками и Фасолью. Snacks/Other: Моя Бастурма из Курицы . more...
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Losing 1.9 kg a Week
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ambriel707's Weight History
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