schamanin's Journal, 25 Jan 15

Weigh In record (no journal entry) for 25 January 2015
77.3 kg Lost so far: 16.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2015:
1149 kcal Fat: 48.32g | Prot: 47.52g | Carbs: 136.71g.   Breakfast: Orangen, Ener Bio Maiswaffeln mit Meersalz. Lunch: Mangos, Milfina Buttermilch. Dinner: Dennree Dinkelwaffeln mit Meersalz, Rote Paprika, Rapsöl, Eisbergsalat, Eiklar, Ei. Snacks/Other: Aldi Cashewkerne. more...
Gaining 1.4 kg a Week

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schamanin's Weight History


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