Weigh In record (no journal entry) for 16 April 2023
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64.7 kg
Lost so far: 13.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 13.50g | Prot: 9.45g | Carbs: 33.77g.
Dinner: Jeruk, Oatside Barista Blend, Telur Dadar atau Telur Orak-Arik dengan Sayuran. more...
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Losing 2.8 kg a Week
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diitaindah's Weight History
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