Weigh In record (no journal entry) for 15 April 2023
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103 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1291 kcal
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Fat: 56.67g | Prot: 92.81g | Carbs: 101.18g.
Breakfast: Sol Brilhante Queijo Minas Frescal, Ovo Mexido, Cuscuz (Cozido). Dinner: H2OH! Limoneto, Renata Macarrão Parafuso, Carne Moída. Snacks/Other: Lacta Intense 40% Cacau Original. more...
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2820 kcal
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Exercise:
Rock Climbing - 8 minutes, Race - 4 minutes, Stairs (Climbing Stairs) - 8 minutes, Movimento x - 4 minutes, Jumping Jacks (Star Jumps) - 4 minutes, Sleeping - 8 hours, Resting - 15 hours and 28 minutes, Inversa - 4 minutes. more...
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maduumachadoo's Weight History
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