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bfelixfarias
Journal
15 Apr 23
bfelixfarias's Journal, 15 Apr 23
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Weigh In record (no journal entry) for 15 April 2023
75 kg
Lost so far:
45 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2023:
772 kcal
Fat: 53.57g | Prot: 58.61g | Carbs: 17.16g.
Lunch:
Chuchu, Doriana Margarina Cremosa com Sal, Sadia Coração de Frango.
more...
236 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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bfelixfarias's Weight History
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