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surpriseddd 🥹🥹🥹
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64.4 kg
Lost so far: 20.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 26.69g | Prot: 166.61g | Carbs: 60.53g.
Breakfast: Fitlife Whey Protein Isolate. Lunch: Cumi-cumi, Anchor Salted Butter, Golden Farm Mixed Vegetables, Kikkoman Saus Teriyaki Bawang, Fukumi Beras Porang, Dada Ayam (Kulit tidak Dimakan). Dinner: Fitlife Whey Protein Isolate. Snacks/Other: Covita Peanut Butter Choco Crunch, Starbucks Americano (Grande), Soyjoy Danish Cheese. more...
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Losing 5.6 kg a Week
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chikiiipum's Weight History
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