Weigh In record (no journal entry) for 15 April 2023
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52.6 kg
Lost so far: 9.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 52.84g | Prot: 91.41g | Carbs: 59.96g.
Breakfast: Carrefour Bebida de Soja, Кукурузная Каша, MyProtein Omega 3, MyProtein Micellar Casein Chocolate, MyProtein Impact Whey Protein, Оливковое Масло, Кофе. Lunch: Оливковое Масло, Hengstenberg Chucrut Al Estilo Bávaro , Куриные Бедра, Mercadona Lechuga Iceberg. Dinner: MyProtein Impact Diet Whey, Valor Cacao Puro en Polvo Desgrasado. more...
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Losing 2.1 kg a Week
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Aleksa Rover's Weight History
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