Weigh In record (no journal entry) for 15 April 2023
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 39.73g | Prot: 30.66g | Carbs: 95.72g.
Breakfast: Jajko Gotowane, Sokołów Metka Cebulowa, Chleb Wieloziarnisty. Lunch: Banan, Jabłko. Dinner: Gołąbki. Snacks/Other: Storck Knoppers. more...
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Gaining 0.6 kg a Week
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