Weigh In record (no journal entry) for 15 April 2023
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77 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 10.96g | Prot: 16.84g | Carbs: 33.65g.
Breakfast: Jawara Cabai Tabur Jambal, Mentimun (dengan Kulit), Nasi Putih, Telur Rebus. more...
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Gaining 0.5 kg a Week
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ayuriska505's Weight History
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