Weigh In record (no journal entry) for 15 April 2023
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 3.80g | Prot: 2.30g | Carbs: 33.00g.
Snacks/Other: Nutry Barra de Cereal Aveia, Banana e Mel, Nutry Barra de Cereal Castanha com Chocolate. more...
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Losing 0.7 kg a Week
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