Weigh In record (no journal entry) for 15 April 2023
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77.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 105.98g | Prot: 115.83g | Carbs: 24.20g.
Breakfast: Kroger Salted Peanuts, Cottage Cheese (Lowfat 2% Milkfat), Ground Beef (Cooked). more...
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Losing 2.5 kg a Week
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pangxiao's Weight History
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