coryhelmer's Journal, 15 Apr 23

Weigh In record (no journal entry) for 15 April 2023
131.4 kg Lost so far: 27.2 kg.    Still to go: 29.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2023:
137 kcal Fat: 2.44g | Prot: 1.57g | Carbs: 29.04g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, Coffee. more...
1125 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


coryhelmer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.