Weigh In record (no journal entry) for 14 April 2023
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56.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 13.87g | Prot: 8.25g | Carbs: 41.94g.
Breakfast: Café com Leite Desnatado, Bolo de Chocolate. Lunch: Lucco Fit Frango Ao Molho Cremoso, Yoki Batata Palha Tradicional, Arroz Branco (Cozido). Snacks/Other: Café. more...
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Losing 3.9 kg a Week
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laise_brito's Weight History
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