Carol’sss's Journal, 12 Apr 23

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Weigh In record (no journal entry) for 12 April 2023

66.6 kg Lost so far: 2 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:

1108 kcal

Fat: 33.20g | Prot: 48.66g | Carbs: 70.31g. Breakfast: Milhafre Manteiga com Sal, Pingo Doce Açúcar Mascavado, Bimbo The Rustik Bakery. Lunch: Salada Grega, Pimentão Recheado. Dinner: Pipoca, Vinho Tinto de Mesa. more...

1523 kcal

Exercise: Walking (moderate) - 5/kph - 46 minutes, Apple Health - 23 hours and 14 minutes. more...

Gaining 0.4 kg a Week

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Carol’sss's Weight History

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Carol’sss's Journal, 12 Apr 23

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Carol’sss's Weight History