Weigh In record (no journal entry) for 09 April 2023
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 54.22g | Prot: 48.74g | Carbs: 157.04g.
Lunch: Filé de Frango Grelhado, Abobrinha Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cenouras Cozidas. Dinner: Biscoito de Queijo, Abacaxi. Snacks/Other: Lacta Ovo de Páscoa Ouro Branco, Kinder Ovo de Páscoa, Havanna Doce de Leite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Wienbier 58 Ruby Cerveja de Vinho, Cacau Show Tablete de Chocolate Ao Leite. more...
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1730 kcal
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Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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camilacarolina.ms's Weight History
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