camilacarolina.ms's Journal, 01 Apr 23

Weigh In record (no journal entry) for 01 April 2023
71 kg Lost so far: 3 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:
817 kcal Fat: 13.84g | Prot: 76.41g | Carbs: 100.02g.   Breakfast: Mexerica. Lunch: Filé de Frango Grelhado, Mandioquinha, Abóbora Cabotia, In Natura Tomate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Tomates, Cuscuz (Cozido), Filé de Frango Grelhado. Snacks/Other: Wickbold Pão de Forma Integral Maçã, Canela e Passas, Ovo, Mexerica. more...
1730 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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camilacarolina.ms's Weight History


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