Weigh In record (no journal entry) for 01 April 2023
|
71 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 13.84g | Prot: 76.41g | Carbs: 100.02g.
Breakfast: Mexerica. Lunch: Filé de Frango Grelhado, Mandioquinha, Abóbora Cabotia, In Natura Tomate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Tomates, Cuscuz (Cozido), Filé de Frango Grelhado. Snacks/Other: Wickbold Pão de Forma Integral Maçã, Canela e Passas, Ovo, Mexerica. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilacarolina.ms's Weight History
|