Weigh In record (no journal entry) for 12 April 2023
|
66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 46.15g | Prot: 85.09g | Carbs: 62.69g.
Dinner: Ikan Mujair Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Urap, Pempek Kapal Selam, Pastel, Sayur Lumpia. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nike handayani's Weight History
|