Weigh In record (no journal entry) for 15 April 2023
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59.4 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 65.88g | Prot: 77.02g | Carbs: 270.98g.
Breakfast: Betty Crocker Tuna Helper - Cheesy Pasta, Chiquita Banana, Coffee (Brewed From Grounds), Barissimo Original Coffee Creamer, Granulated Sugar. Lunch: Mrs. Freshley's Swiss Rolls, Safeway Kosher Dill Baby Pickles, Burman's Real Mayonnaise, Turkey Breast Meat and Skin (Cooked, Roasted) , Loven Fresh Bread. Dinner: Egg, Granulated Sugar , Earthly Grains Instant White Rice. Snacks/Other: Trader Joe's Cara Cara Navel Oranges, Popsicle Cherry Popsicle, Southern Grove Serenity Trail Mix, Capital City Mambo Sauce, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) , Yoplait Whips! Lowfat Yogurt Mousse - Coconut Cream. more...
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Losing 0.9 kg a Week
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monkeyqueen61's Weight History
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