Weigh In record (no journal entry) for 15 April 2023
|
75.5 kg
Lost so far: 5.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 21.23g | Prot: 6.81g | Carbs: 61.94g.
Breakfast: Зеленый Чай. Lunch: Ого Мюсли Запечённые с Яблоком, Сахар, Сметана 15%. Snacks/Other: Яблоко. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ankanavika92's Weight History
|