Weigh In record (no journal entry) for 15 April 2023
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63.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 37.29g | Prot: 35.78g | Carbs: 84.16g.
Breakfast: Жареная или Запеченная Курица, Кофе. Dinner: Залесский Фермер Кефир 2,5%, Елисей Кус Кус с Овощами. Snacks/Other: Праздник Сластены Зефир Крем-Брюле, Сушка, Кофе. more...
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Losing 0.4 kg a Week
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radishevsckayaka's Weight History
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