Weigh In record (no journal entry) for 15 April 2023
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63 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 46.25g | Prot: 47.22g | Carbs: 135.62g.
Breakfast: Milka Шоколад Молочный, Оладьи, Dukat Молоко 2,8%, Medomiks Мёд Livadski, President Zagrebacki Sir Творог. Lunch: Гречка Отварная, Vipro Айвар (AJVER). more...
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Losing 0.5 kg a Week
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VikaKarp's Weight History
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