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Neues Tiefstgewicht in dieser Diät, so lob ich mir das 🤌🏼
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99.5 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 82.60g | Prot: 157.43g | Carbs: 246.19g.
Breakfast: Aldi Nuss-Mix, Banane, Nutri Plus Vegan 3K-Protein Cookies & Cream Flavour, VeHappy Sojagurt Natur Ungesüßt, Alnatura Sojaflocken, Edeka Bio Sojadrink Vanille. Lunch: Gut & Günstig Salat-Kernemix, Billie Green Salami Klassik, REWE Beste Wahl Kidney Bohnen, Gut & Günstig Basmati Reis, Alnatura Soja Schnetzel Fein, Gut & Günstig Salsa Sauce, REWE Beste Wahl Vegane Geniesserscheiben, Edeka Hummus Pikant, Edeka Tofu Geräuchert. Dinner: Gut & Günstig Sandwich Vollkorn. Snacks/Other: Buttella Sonnenblumen Öl, Apfel. more...
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Losing 2.1 kg a Week
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Frommaplestreet's Weight History
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