Istinnaya's Journal, 15 Apr 23

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59.1 kg Lost so far: 6.9 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2023:
420 kcal Fat: 7.42g | Prot: 35.44g | Carbs: 52.27g.   Breakfast: Капучино мой. Lunch: Hacendado Zumo de Piña. Dinner: Коричневый Сахар, Кофе Эспрессо, Hacendado Leche Desnatada + Proteínas. Snacks/Other: Hacendado Yogur Liquido Proteinas. more...
233 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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Istinnaya's Weight History


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