Weigh In record (no journal entry) for 15 April 2023
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69.4 kg
Lost so far: 6.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 31.30g | Prot: 31.40g | Carbs: 34.10g.
Breakfast: Dairylea Cheese Slices, Warburtons Muffin, Tesco Medium Eggs, Asda Pork Sausage Patties, Asda Pork Sausage Patties. more...
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Losing 3.2 kg a Week
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stefdl91's Weight History
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