Weigh In record (no journal entry) for 15 April 2023
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87.5 kg
Lost so far: 19.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 47.38g | Prot: 37.26g | Carbs: 76.67g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Тысяча Озер Сыр Лёгкий 15% в Нарезке. Lunch: Мясновъ Сосиски Молочные. Dinner: Кулич Пасхальный. Snacks/Other: Чудо Воздушный Творожок Ягодное Мороженое. more...
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Losing 1.4 kg a Week
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yula120405's Weight History
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