Weigh In record (no journal entry) for 15 April 2023
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100.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 35.25g | Prot: 118.00g | Carbs: 182.44g.
Breakfast: Яблоки, Помидоры Черри, Яйцо, Шинка. Lunch: Яблоко, Хлебный Сэндвич с Ветчиной и Сыром, Макароны. Dinner: Черника. Snacks/Other: Брокколи на Пару, Куриное Филе на Гриле. more...
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steady weight
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Tata3535's Weight History
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