Weigh In record (no journal entry) for 15 April 2023
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74.9 kg
Lost so far: 15.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 24.81g | Prot: 17.68g | Carbs: 48.98g.
Breakfast: Магнит Банан, Добрая Буренка Масло Сливочное 82,5%, Радость Вкуса Сыр Лёгкий 35%, Хлебозавод 7 Хлеб Бородинский. more...
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Losing 2.1 kg a Week
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