Weigh In record (no journal entry) for 15 April 2023
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42.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 30.41g | Prot: 31.16g | Carbs: 112.76g.
Breakfast: Coffee with Milk and Sugar. Lunch: Kadhi, Grapes, Scrambled Egg , Chapati. Dinner: Chutney, Pickled Beetroot, Lettuce, Red Tomatoes , Cucumber (with Peel) . Snacks/Other: Maggi Masala. more...
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Losing 1.1 kg a Week
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Momos999's Weight History
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