Weigh In record (no journal entry) for 15 April 2023
|
62.7 kg
Lost so far: 11.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1702 kcal
|
Fat: 58.12g | Prot: 86.49g | Carbs: 94.19g.
Breakfast: Алтайская Сказка Полба Вареная на Воде, Сыр-Бор Сыр Российский, Окское Яйцо, Martini Шампанское Брют. Lunch: Russian Caviar Икра Черная, Азбука Вкуса Багет, Избенка Масло Сливочное. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lastolala's Weight History
|