Weigh In record (no journal entry) for 13 September 2009
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91.2 kg
Lost so far: 10.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2009:
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1364 kcal
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Fat: 56.24g | Prot: 60.25g | Carbs: 154.01g.
Breakfast: Plain French Toast, Coffee with Milk. Lunch: Hamburger with 1/4 Lb Meat on Bun, Tomatoes. Dinner: Tomatoes, Pizza with Meat. Snacks/Other: Oranges, Chocolate Coated Granola Bar, Coffee with Milk. more...
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Gaining 3.2 kg a Week
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bartman75's Weight History
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