Weigh In record (no journal entry) for 12 April 2023
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86.0 kg
Lost so far: 2.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 44.57g | Prot: 66.95g | Carbs: 71.88g.
Breakfast: Bananas . Lunch: Mayonnaise (Low Calorie), Dole Chopped Romaine Lettuce, Black Diamond Old Cheddar Slices, Safeway Hamburger Buns, Grilled Chicken (Skin Not Eaten). Dinner: Tre Stelle Feta Cheese, Baked or Broiled Salmon, Fontaine Sante Vegepate, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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Gaining 1.4 kg a Week
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SuperGirlKels's Weight History
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