Weigh In record (no journal entry) for 15 April 2023
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 19.60g | Prot: 18.72g | Carbs: 101.11g.
Breakfast: Kirschstrudel, Landbäckerei Weizenmischbrot. Snacks/Other: Ei. more...
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Losing 0.7 kg a Week
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