Weigh In record (no journal entry) for 15 April 2023
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54.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 26.96g | Prot: 87.54g | Carbs: 120.79g.
Lunch: Bawang Putih, Fortune Minyak Goreng, Putih Telur Matang, Nasi Putih. Dinner: Rumah Makan Sederhana Nasi Padang, Kerupuk Makanan Ringan. Snacks/Other: Oatbits Choco Banana. more...
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Losing 2.1 kg a Week
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fanycilly's Weight History
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