Weigh In record (no journal entry) for 15 April 2023
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97.6 kg
Lost so far: 13.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 151.08g | Prot: 147.99g | Carbs: 18.09g.
Lunch: Bio Primo Natives Kokosöl, Bergader Almzeit Cremig-Mild 60 % Fett, Lidl Mozzarella Light, Alesto Paranusskerne Naturbelassen, Castelli Pecorino Romano. Dinner: Harter Parmesan, Alesto Kalifornische Pistazien Geröstet und Gesalzen, HEJ Nutrition Protein Bar Chocolate & Peanuts, Alesto Kürbiskerne Naturbelassen , Kaufland Avocado, Olivenöl, Milbona Schlagsahne Laktosefrei, Sojasoße, Butter, Ei, Lidl Mozzarella Light, Dulano Delikatess Bacon-Streifen, Dulano Delikatess Bacon-Streifen, Butter, Ei. more...
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Losing 0.7 kg a Week
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SalvatoreStallone87's Weight History
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