Weigh In record (no journal entry) for 13 April 2023
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77.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 89.55g | Prot: 175.79g | Carbs: 101.90g.
Breakfast: Datte, Poulet. Lunch: Vitadulce Si Rope de Chocolate , Yoplait Skyr Nature, Crevette, Tilapia (Poisson), Concombre (Pelé). Snacks/Other: Côte d'Or Noir Amandes Entières, Côte d'Or Noir Amandes Entières. more...
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Gaining 1.4 kg a Week
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