Weigh In record (no journal entry) for 24 January 2015
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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2214 kcal
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Fat: 143.51g | Prot: 143.71g | Carbs: 96.99g.
Breakfast: Avocat, Casino Chocolat Noir 85%, Petit Navire Filets de Maquereaux le Nature, Café Expresso, Huile de Coco, Oeuf Dur, Tapenade. Lunch: Carrefour Filet de Saumon au Naturel, Butternut. Dinner: Oeuf Dur, Huile d'Olive, Mâche, Patate Douce (sans la Peau, Cuite, Bouillie), Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Petit Navire Filets de Maquereaux le Nature, Carottes. more...
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Losing 0.3 kg a Week
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