Weigh In record (no journal entry) for 15 April 2023
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95.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 95.62g | Prot: 40.51g | Carbs: 140.13g.
Lunch: Milch 1,5%, Macarons, Kinder Schoko-Bons, Thermomix Pilzrahmsauce, Nudeln (Gekocht), Nordsee Lachs Creme . more...
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Losing 0.4 kg a Week
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mattheisvetter's Weight History
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