hilalbele_'s Journal, 14 Apr 23

Weigh In record (no journal entry) for 14 April 2023
83.5 kg Lost so far: 16.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:
989 kcal Fat: 59.22g | Prot: 43.97g | Carbs: 66.83g.   Breakfast: Ceviz, Danet Dana Füme Kaburga, Aknaz Hellim Peyniri, Yumurta. Lunch: Muz, Toffifee Çikolata. Dinner: Burger King Sarımsaklı Mayonez, Karışık Yeşil Salata, Et Sote, Tavuk Çorbası. Snacks/Other: Ülker Tuzlu Karamelli Sütlü Çikolata. more...
Losing 4.2 kg a Week

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hilalbele_'s Weight History


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