Weigh In record (no journal entry) for 14 April 2023
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65.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 17.66g | Prot: 20.36g | Carbs: 15.12g.
Breakfast: Омлет с Молоком, Котлета Говяжья. more...
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Losing 0.2 kg a Week
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ver_macht's Weight History
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