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As much as I know it’s normal, I hate the bumps back up a bit!
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66.3 kg
Lost so far: 4.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 38.07g | Prot: 41.52g | Carbs: 163.94g.
Breakfast: Valuplus Hamburger Buns, Coffee with Milk. Lunch: Blueberries , Orville Redenbacher's Light Buttery Flavour Popcorn. Dinner: Shredded Medium Cheddar Cheese, Black Beans, Mixed Salad Greens, Tomatoes, White Rice. Snacks/Other: Black Diamond Marble Cheese String, Panache Cheesecake, Coffee with Milk. more...
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Gaining 2.5 kg a Week
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