Weigh In record (no journal entry) for 15 April 2023
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65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 28.40g | Prot: 83.80g | Carbs: 95.48g.
Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Cap Cay Kuah, Buah Naga, Semangka. Snacks/Other: Yakult Yakult, Bumbu Kacang, Siomay. more...
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Gaining 0.2 kg a Week
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nike handayani's Weight History
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