Weigh In record (no journal entry) for 14 April 2023
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 99.19g | Prot: 50.96g | Carbs: 159.97g.
Breakfast: Milanesa Empanizada, Bolillo, Chilaquiles. Lunch: Chilaquiles, Telera. Dinner: Act II Palomitas Mantequilla, Act II Palomitas Naturales. more...
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steady weight
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Adrian Román's Weight History
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