Weigh In record (no journal entry) for 14 April 2023
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85.5 kg
Lost so far: 6.1 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 37.97g | Prot: 63.95g | Carbs: 134.73g.
Breakfast: Mexerica, Café com Açúcar, Itambé Creme de Ricota, Visconti Pão de Forma Integral. Lunch: Doce de Leite, In Natura Tomate, Brócolis, Almôndegas com Molho (Mistura), Arroz Branco (Cozido). Dinner: In Natura Tomate, Catchup de Tomate, Hellmann's Maionese, Hambúrguer Caseiro, Seven Boys Castanha e Nozes. Snacks/Other: Qualitá Uva sem Semente Crimson. more...
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Losing 0.7 kg a Week
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lorena557's Weight History
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