Weigh In record (no journal entry) for 14 April 2023
|
97.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 53.66g | Prot: 43.57g | Carbs: 122.20g.
Breakfast: Gelicart Colágeno Hidrolizado, Ciruela, Thai Coco Aceite de Coco Virgen, Huevo Frito, Cuisine & Co Pascual Integral Grano Entero, Café. Lunch: Malta, Empanada Frita. more...
|
Losing 2.8 kg a Week
|
|
trinichachi515's Weight History
|