Weigh In record (no journal entry) for 24 January 2015
|
123.5 kg
Lost so far: 0 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2015:
|
967 kcal
|
Fat: 59.61g | Prot: 89.43g | Carbs: 12.67g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Pepsi Diet Pepsi (Can), Haddock, Pacific Cod. Dinner: Pork Chop, Green String Beans, Pepsi Diet Pepsi (Can). Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Boiled Egg, Dill Cucumber Pickles. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harriduke's Weight History
|