Weigh In record (no journal entry) for 14 April 2023
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101.2 kg
Lost so far: 18.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 64.92g | Prot: 130.30g | Carbs: 24.65g.
Breakfast: Mate Amargo. Lunch: Queso Fresco, Granja del Sol Espinaca Supercongelada , Zapallitos, Hamburguesa de Pollo. Dinner: Lechuga, Queso Feta, Jamón Cocido, Huevo, Atún en Agua (Enlatado). more...
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Losing 4.2 kg a Week
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