Jéssica Moura (27)'s Journal, 14 Apr 23

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Weigh In record (no journal entry) for 14 April 2023

100.9 kg Lost so far: 13.7 kg. Still to go: 35.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:

643 kcal

Fat: 17.41g | Prot: 39.32g | Carbs: 80.55g. Breakfast: Mamão Papaia. Lunch: Acém Cozido, Arroz Branco (Cozido), Pepino (Descascado). Dinner: Pão de Queijo de Frigideira. Snacks/Other: Bauducco Torrada Salgada, Queensberry Geléia de Morango. more...

2705 kcal

Exercise: Caminhada - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Jéssica Moura (27)'s Weight History

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Jéssica Moura (27)'s Journal, 14 Apr 23

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Jéssica Moura (27)'s Weight History