Weigh In record (no journal entry) for 14 April 2023
|
90.9 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 25.00g | Prot: 23.00g | Carbs: 92.00g.
Dinner: Panera Bread Butternut Squash Ravioli. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|