Weigh In record (no journal entry) for 14 April 2023
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 22.56g | Prot: 44.00g | Carbs: 51.08g.
Lunch: Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés , Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Auchan Petit Salé aux Lentilles. more...
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Losing 7 kg a Week
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