Weigh In record (no journal entry) for 14 April 2023
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111.5 kg
Lost so far: 16.3 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 29.71g | Prot: 41.51g | Carbs: 104.01g.
Breakfast: Del Monte 100% Juice Orange Ice Lolly, Tesco Creamy Mushroom Sauce, Tuna in Water (Canned), Sainsbury's Spaghetti. more...
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Losing 8.1 kg a Week
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Morganlhb's Weight History
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